Sprouted wheat wrap, tofu scramble, tempeh bäcon, spinach, avocado, salsa, Plant Chëse

Baguette, seasoned avocado, micro-greens

Baguette, almond butter, banana, cinnamon

Baguette with house-made chocolate spread

Choice of Plant Butter, almond butter or Plant Crëme Chëse

Coconut yogurt, granola, blueberries, raspberries & cinniamon

Topped with blueberries, hemp seeds, chia seeds & maple syrup

Strawberries, wild blueberries, banana, morninga, camu camu

Banana, medjool dates, maca, cacao, almond butter

Spinach, kale, cilantro, kamut grass, açai, blueberries

Açaí, banana, blueberries, chia, hemp, coconut flakes, drizzled with maple syrup 

Banana chocolate chip, carrot or gluten-free blueberry oat 

 $4 (8oz)

$3 (double)

$4.50 (12oz) 

$5

Espresso, Chaga, Matcha Green Tea, Turmeric  or Chai

Chaga, cacao, maca, coconut sugar, choice of milk, cinnamon

$6

$3.50 (8oz)/$4 (12oz)

Cacao, coconut sugar, choice of milk

$4

Caffeinated & herbal varieties

small - $4 (12oz)/ large - $5 (16oz)

Black, green or herbal varieties

small (12oz) - $4/ large (16oz) - $5

Romaine, kale, garbanzo beans, pumpkin seeds, micro-greens

Romaine, cucumber, celery, kalamata olives, purple onion, parsley, Plant feta*

* sprouted tofu

Mixed greens, romaine, quinoa, cucumber, avocado, celery, sunflower seeds

Spinach, arugula, avocado, grated carrots, radishes, cucumber, sprouts

Jackfruit tüna, romaine, cucumber, parsley, sunflower seeds, sprouts

Brown rice, pinto beans, guacamole, romaine, cilantro, Plant Chëse 

Mixed brown rice & quinoa, tempeh bäcon, romaine, avocado, Plant Dip & Ving hot sauce

Quinoa, kale, sweet potato cubes, avocado, micro-greens, gamasio, Plant Dip

Brown rice, garbanzo, sweet potato, green peas & spinach in our savory curry sauce

Brown rice,broccoli, carrots, sugar snap peas & gomasio in our soy-free teriyaki sauce

Tempeh bäcon, lettuce, avocado, Plant Dip, Ving hot sauce

Breaded eggplant or seitan mëtballs, marinara, spinach, Plant Chëse, Ving hot sauce 

Young jackfruit, celery, dill, 

Plant Dip, romaine, cucumber, dijon mustard

Pesto, breaded sprouted tofu cutlet, arugula, Ving hot sauce.

Hemp pesto, spinach, 

Plant Chëse, Ving hot sauce

Romaine, cucumber, kalamata olives, parsley, Plant Feta*, 

Plant Dip, Ving hot sauce

*sprouted tofu

Young jackfruit tuna, Plant Chëse & spinach

Marinara, Plant Chëse, fresh basil

Tempeh  bäcon, pesto, broccoli & Plant Chëse. 

Marinara, spinach, breaded eggplant, kalamata olives, 

Plant Chëse

Plant Feta*, arugula, Greek olives, purple onion & Plant Dip

*seasoned sprouted tofu

lentil, green pea, quinoa & sweet potato patty, lettuce, onion, plant dip & dijon.

breaded sprouted tofu cutlet, lettuce, Plant Dip & Ving hot sauce

House made patty (quinoa, lentil, sweet potao & green pea), Tempeh bäcon, Plant Chëse, lettuce, onion & tomato

Cauliflower & garbanzo  

100% gluten- free

Sweet Potato Mash

Super-Greens Soup / Soup du jour

Cësar Salad

Chësey Sautéed Kale

Fresh Veggies & Plant Dip

Pita Chips & Hummus

Chips with Salsa & Plant Chëse

Ving Hot Sauce

Chëse Sauce

Plant Dip

Superfood Cësar

Gourmet Greek